Dare to say no if it feels off to you!

This blogger is spot on with the money here.
Some of my followers know that last year I started, endured and completed a self-esteem course and it was the best thing I ever did!
Reminding myself and others how important it is to value yourself is never wasted time. I enjoyed this post and hope you do too …
Thank you JoyPassionDesire xx


Trying to be a people pleaser is very detrimental to your own emotional balance. You can’t do something you don’t really want to do, just to please someone else, without telling yourself that you don’t matter. And believe me, your every cell is listening 24/7 to the messages you send it. You send it messages with the thoughts you think, the words you speak and with the actions you take. If you want to know how your body feels about your messages, pay attention to your emotions. If you feel anything less than good, then your body is taking a hit from what you are currently doing, saying and thinking.

It is time for you to value yourself, to care for yourself and most importantly: it is time for you to love yourself.

One part in loving yourself is listening to what matters to you, what makes you feel good…

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