Apple spinach surprise smoothie

Oh my word.
What a picture!
What a treat!
Tell me, you’re not tempted to create this beauty and feel healthy eating it too?
Thank you Samantha for a yummy post (and heaps more besides .. damn. Its a good job I’ve not discovered you before now, or I’d have got absolutely noting done due to the reading of amazing recipes!)
Viola x

Art of Being Fabulous

Spinach apple smoothie

Personally, I’m a fan of apples that are sweet. Sour apples take me longer to eat, and mixing them with other unsweet things, would take me forever to finish. But, I like to experiment with food and figure out combinations that work. So, the surprise in this bowl (to me) is it was delicious – an enjoyable blend of healthy greens and the right apples.

Apple spinach smoothie bowl

  • Makes: 2 servings
  • Total time: 10 minutes



  • 1 cup of spinach
  • 1-2 sweet or semi sweet red apples or a combination of both, peeled and cut into squares (McIntosh, Red Delicious, Snow or Honeycrisp are all good)
  • 1.5 cups unsweetened almond milk
  • 1 scoop of vegan protein powder, I use Vega Sport because of the amount of protein

Toppings of your choice. These are the ones I used:

shaved coconut

  • 1 kiwi cut in half
  • Handful or tablespoon of shaved, slivered or…

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